Module 2 – The Breathing Body and Yoga
What does it mean to befriend our breath and how can it help us in our practice and in our life? This module explores the anatomy and physiology of internal and external respiration. We will explore the dance of the diaphragms in restorative poses as well as dynamic asana and vinyasa. This module also includes postural analysis and touch skills.
(Full price of this module is €500)
- Module 2: The Breathing Body
February 16, 2019 - February 19, 2019
10:00 - 17:30