Module 5 – The Skeletal Body and Yoga 1
What does it mean to embody bones in a yoga practice and how can they help us? Module 5 explores our vertical axis and how to develop spinal integrity. It offers you a tool-kit to help you understand your unique structure. We will study how to use the spine in an optimal way to support easeful, resilient asana and how to maintain a healthy spine throughout our lives. This module also includes the study of the pelvis, embryology and a spinal clinic.
(Full price of this module is €500)
Skeletal 1 and 2 (modules 5 and 6) cannot be booked separately/ must be booked together.
- Module 5: The Skeletal Body 1
July 27, 2019 - July 30, 2019
10:00 - 17:30