Most movement, healthcare and therapy professionals continue to invest in their own learning to and continuously look for inspiration and deeper understanding as they move through the stages of life.

I’ve been teaching for over 20 years and training teachers for over a decade and have been a life long student. Out of all these things 3 foundational trainings have emerged.

You can start on any of the 3 trainings wherever you feel drawn to the most or wherever you feel you need the most support.

A 10.5 day training for movement, healthcare and therapy professionals diving into the mind-body connections. Students learn to teach somatic practices that empower others to heal, reconnect, and thrive through mindful movement and embodied awareness.

In this 8 immersions series, you’ll explore how to move, feel, express and find support from all your body systems. You’ll learn to dialogue with your nervous system and discover how your mental-emotional-physical-energetic-and-spiritual layers are woven together in a rich sensory tapestry.

This is a mini- apprenticeship with 8 deep dive immersions into shared inquiry teaching offers a set of blueprint for teacher-student transformation through beginners classes that act as a springboard for your own innate creativity to emerge.

We can use the body as a doorway to embodied presence. Our bodyful, breathful, heartful and mindful selves are the repositories and agents of our direct, lived experience. Where else can we realise the truth if not here and now in this body and this breath? What I love about going in through the door of the body is how practical, tangible, accessible and direct it can be. Let’s make the world a more embodied place together.