Yoga and Somatic Events

Details Price Qty
Deposit Only €150.00 (EUR)  

  • Module 2a – Embodying the Skeletal Body in Yoga - Vertebrate Patterns
    February 27, 2021 - March 2, 2021
    10:00 - 17:30
  • Module 2b – Embodying the Skeletal Body in Yoga - Vertebrate Patterns
    March 4, 2021 - March 7, 2021
    22:40 - 23:40

Befriending your Spine, Integrating your Limbs This module explores the next four developmental movement patterns from prespinal to homolateral and focuses on skills for embodying your skeletal system. It investigates how to recruit your bones for support and stability and how find balanced joint space within a yoga practice. It also…. Examines long term spinal (more…)

Details Price Qty
Deposit Only €150.00 (EUR)  

  • Module 3a – Embodying the Muscular and Fascial Body in Yoga - Vertebrate Patterns
    August 14, 2021 - August 17, 2021
    10:00 - 17:30
  • Module 3b – Embodying the Muscular and Fascial Body in Yoga - Vertebrate Patterns
    August 19, 2021 - August 22, 2021
    22:40 - 23:40

The Myofascial Web This module explores the final developmental movement pattern called contralateral and focuses on embodying the myofascial body. It investigates connective tissue continuities (muscles, fascia, ligaments, tendons, bones) and the role of the nervous system in a yoga practice. It also…. Introduces fascia as the integrating matrix of the body. Examines how to (more…)

Details Price Qty
Deposit Only €150.00 (EUR)  

  • Module 4a – Integration and Competency – The Democratic Body Community
    October 23, 2021 - October 28, 2021
    10:00 - 17:30

Our last module offers integration and consolidation of all learning so far. It addresses both teaching and competency as well as professional issues, ethics and lifestyle for yoga teachers. We will review all of our movement maps, classes, templates, plans, sequences, and look at further application and continued creativity, support and insight as a teacher (more…)