Sign Up for the Free Discovery Classes
JOIN THE FREE LIVE CLASS
FREE
SOMATIC DISCOVERY CLASSES
Date & time :
18 August 2022
1 September 2022
7.00 PM - 8.00 PM GMT+1
7.00 PM - 8.00 PM GMT+1
An Introduction to Somatics
Somatics offers the gift of empowerment, awareness and freedom. For many Yoga teachers and students it is quite simply love at first sight! Cultivating somatics within Yoga asana leads to flexibility, strength and long-term change. Beyond the basics, this practice will teach you how to change your nervous system and repattern ease into your body, mind and life. Whether you are a teacher or a student, come experience for yourself how somatics can help you bud, grow and THRIVE.
In these classes you'll get a taste of the practice and the opportunity to ask Lisa and some of her past students (now teachers) questions about Somatics and the upcoming Somatic Training Course in the UK.
Lisa Petersen
Lisa Petersen is a somatics innovator and yoga teacher who is passionate about guiding people towards personal transformation both on and off the mat. She is internationally known for her integrity, clarity and presence. Her teaching is informed by a rich understanding of embodiment, experiential anatomy and developmental movement patterns. She is moved by finding the balance between being and doing, movement and stillness, strength and fluidity, discipline and freedom
Places on the live classes are limited!
Reserve your seat now and join us live for the class and experience somatics in action.