Yoga and Somatic Events

  • Burren Yoga Retreat

    16 Mar 2018 - 18 Mar 2018 (All day)
    Burren Yoga Centre, County Clare, Cappaghmore, Kinvara
    Cost: €320

    Hatha Vinyasa, Somatics, Yoga Nidra, Meditation, Breathwork

    burren-yoga

    Join Lisa for a weekend of inspiring, relaxing Yoga in a stunning World Heritage Site on the Wild West Coast of Ireland – the Burren, Co. Clare.

    Take a break from your busy life to experience……..

    Classes taught by an internationally recognised teacher, yoga therapist and somatics specialist.
    Delicious vegetarian meals at the centre
    Comfortable in-house accommodation
    A guided outing in the stunning Burren landscape
    Amazing local cuisine at a nearby eaterie (optional for lunch on the Saturday)
    Like-minded people in a relaxed, easy-going and friendly environment

    More details

  • iRest Yoga Nidra teacher training, Level 1: discover the meditative heart of yoga with James Reeves

    13 Jul 2018 - 18 Jul 2018 - 08:30 to 18:00
    Loreto Abbey School – Auditorium, Loreto Abbey, Loreto Avenue off Harbour Road, Dalkey, Co. Dublin.
    Cost: € 1200, Early Bird €1100

    Friday 13 July 2018 – Wednesday 18 July 2018

    Friday 13 July: Registration 6pm; Teaching 6.30pm – 9.30pm

    Saturday 14th  through Tuesday 17th: 8.30am – 6pm

    Wednesday 18th:  9am – 12noon

    Bookings: Info@living-yoga.ie

    Yoga nidra is a transformative state of deep relaxation and one of the fastest-growing yoga  practices in the world today. Though its roots lie in thousands of years of philosophies and practices, iRest (‘integrative restoration’) Yoga Nidra carefully and purposefully applies them to our modern-day outlooks and needs. The practice encompasses the teachings of mindfulness claire-williams-photography-28-of-60and then goes beyond, into the experience of dissolving one’s self – of being completely absorbed in the experience of yoga (meaning to feel interconnected and whole). iRest Yoga Nidra enables you to explore deep movements of meditation and skillfully enquire in to the structures of your self, which can ultimately lead to profound insight and healing.

    iRest Yoga Nidra was created by Richard Miller, PhD, a clinical psychologist, author, researcher, yogic scholar and founder of the Integrative Restoration Institute (IRI). It is a unique yoga nidra practice in that it has been substantiated by extensive and continuing research proving it can resolve trauma, pain, chemical dependency and stress, and increase general well being. As a result, iRest Yoga Nidra is applied in settings not previously open to traditional yoga practices, such as in military and healthcare organizations, and is used globally by doctors, nurses, massage therapists, alternative therapists, psychoanalysts and psychologists.

    This training programme will not only guide you effortlessly into your own practice of iRest Yoga Nidra but also enable you to understand the process, through exploring research-based material around the sense of self, separation and the ego-I.

    The programme only came to Europe in 2014 and this will be the first time it has been offered in Ireland, so this is your opportunity to be among the first to offer this teaching here and join a thriving community of iRest Yoga Nidra teachers around the world.

    More details