Somatics Training
Somatics offers the gift of empowerment, awareness and freedom. For many Yoga teachers and students it is quite simply love at first sight! Cultivating somatics within Yoga asana leads to flexibility, strength and long-term change. Beyond the basics, this practice will teach you how to change your nervous system and repattern ease into your body, mind and life. Whether you are a teacher or a student, come experience for yourself how somatics can help you bud, grow and THRIVE.
‘The Thinking Body’
Foundation Training in Somatic Movement Education with
Lisa Petersen
All in-person trainings are postponed until it is safe to meet in person, touch and breath in the same space. We are currently reviewing online training options.
The Somatics Exercise Coach (SEC) training is a ten-day professional in person training consisting of four modules spread out over one year. The training is currently offered in Ireland, the UK and Spain. If you are interested in hosting training, let us know!
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We are taking expressions of interest for our next Irish, UK and Spanish trainings.
Ireland contact: [email protected]
UK contact: [email protected]
Spain contact: [email protected]
Somatic Movement Education (SME) offers a safe, fast and profound way to release and recalibrate tight muscles by retraining the nervous system and re-patterning the soma (body-mind). This training unites modern neuroscience and ancient yogic wisdom within the practice of somatics. Learn how to make the unconscious conscious and feel how everything becomes easier and pain free from your head to your toes. For many movement teachers and students, it is quite simply love at first sight!
What am I qualified to do?
You are qualified as a Somatic Exercise Coach (SEC) which means you can safely, competently, and professionally teach somatic exercises to groups or individuals
SAMPLE WORKSHOP TIMES
10am – 1pm and 2.30pm – 5:30pm each day
Registration is open from 9.15am, and the workshop will start promptly at 10am
SAMPLE FEES
We are reviewing format and fees at the moment. The total cost of previous trainings is €1700. Early Bird: €1450.
A payment plan option is available. Please contact [email protected] for details.
Please be aware that your booking is for the entire course.
For any further queries please contact [email protected]
CANCELLATION POLICY
Your payment can only be refunded (minus a €40 administration fee) if your place can be filled from the wait-list.
PARTICIPATION NUMBERS
Early booking is highly recommended as there are a limited number of places at the workshop. There will be a high ratio of participants to assistants to ensure clear and detailed personal attention.
WHAT TO BRING
Enjoyment of the workshop is enhanced by having the equipment listed. To avoid loss or confusion, please make sure all equipment is clearly named. We are happy to provide equipment for international students by prior arrangement.
1 x yoga mat
2-3 x wool blankets (Iyengar style preferred)