Yoga is an embodied practice. Embodiment is a big word for a simple concept. In practice it means that we bring our attention back into our bodies in order to fully experience our selves. In the words of Bonnie Bainbridge Cohen, embodiment is ‘the act of awakening and enlivening the consciousness of our whole being’. In this philosophy, development is a series of overlapping waves, each one contained within the other.
We offer you an extensive, accessible and embodied tool-kit for transformation that will sustain you for a life-time of learning.
We welcome qualified teachers from all traditions for one or more modules.
We also consider experienced, committed and dedicated students who are not yet teachers.