What's your body story?
This is an invitation to rewrite it
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3 pillars of living yoga
Most movement, healthcare and therapy professionals continue to invest in their own learning. Newly fledged teachers soon realise they need additional training to become the knowledgeable, competent, authentic teacher they want to be. More experienced teachers look for inspiration and deeper understanding as they move through the stages of life; while others seek a supportive framework to continue to grow in their personal lives and professional careers.
I've been teaching for over 20 years and training teachers for over a decade and have been a life long student. Out of all these things 3 foundational pillars have emerged that are now interconnected in all my teachings.
Learn to become an authentic, competent, and confident movement educator no matter where you are on your teaching journey. You can start on any of the 3 pillars wherever you feel drawn to the most or wherever you feel you need the most support.
Somatics
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Somatic Yoga
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Embodied Anatomy
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what people say
’The SEC training has profoundly altered the way I move through the world, and the way I inhabit my being. Embarking on this journey in Somatics is teaching me the art of listening deeply, with tenderness, gentleness and understanding. I am finding my alignment is softer, my yoga postures more responsive to my needs and less goal oriented. How empowering it is to know I have the tools to address aches and pains in my body as they appear, and am able to share these skills with those coming to my classes.’
Jo Bolton, Yoga Teacher
’I will always be immensely grateful to Lisa, Gaby and their phenomenal assistants for delivering a course that allows a safe space to live, breathe, observe, embrace and learn to tease out patterns of tension and tightness cultivated over a lifetime.’
Pat Irving, Yoga teacher and acupuncturist
I can honestly say that of all the teacher trainings and CPD I have done in my career, I have never completed a course feeling so thoroughly prepared to go out and share the material. Lisa encourages you to inquire, to get curious, not to accept at face value any external direction without trying it on for size in your own soma. What I love about Lisa's teaching is the sense of cross-pollination, the obvious passion she has not only for movement but for all shapes of creativity, and how so many threads are artfully woven together to form a rich practice. And it must be said that the course wouldn't have been the same without the fabulous teaching assistants, who provided such care and attention throughout the training days. The Somatic Exercise Coach certificate is one I am truly proud to have received, because the rigour with which the course is designed required me to really earn it on a deep level.
Sadhbh O'Sullivan
Why Us...
You want your investment of time, effort, energy and finances to pay off. This training that has been developed and refined over fifteen years to serve real life students, just like you. We consistently engage in feedback during and after each delivery and use it to develop the course materials and meet your needs.
We have retained an in-person, hands-on experience as our primary means of teaching, while adding additional online support materials so that you can study in your own time, and in your own way. This offers you the best of both worlds.
Lisa is accompanied by 2 to 4 assistants on every module. They are experienced graduates of the training. Assistants provide extra eyes, ears, hands and hearts in the room. As one student said, ‘there is always someone to help nearby if you need it. All you need to do is put up your hand.’
Our teacher:student ratio offers unparalleled support that is simply not possible in online training whether live or pre-recorded. The presence of extra teachers make an enormous difference to the personalised feedback we can offer you and to the depth of your learning.
This course has been running since 2015 in over five countries. We have graduates in Ireland, the UK, Spain, Denmark, the Netherlands, Germany, Sweden, Norway, Australia and New Zealand.
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