Yoga and Somatic Events

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  • Module 2: The Breathing Body
    February 16, 2019 - February 19, 2019
    10:00 - 17:30

Module 2 – The Breathing Body and Yoga What does it mean to befriend our breath and how can it help us in our practice and in our life? This module explores the anatomy and physiology of internal and external respiration. We will explore the dance of the diaphragms in restorative poses as well as (more…)

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Full Price €500.00 (EUR)  

  • Module 3: The Fluid Body
    March 15, 2019 - March 18, 2019
    10:00 - 17:30

Module 3 –The Fluid Body and Yoga What does it mean to embody fluids in a yoga practice and how can they help us? Module 3 explores how to develop instinctive and intuitive alignment by connecting to our fluid core or hara. We will examine what it means to embody our innate fluidity in a (more…)

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Deposit €200.00 (EUR)  
Pay remaining balance €300.00 (EUR)  
Full Price €500.00 (EUR)  

  • Module 4: The Organ Body
    April 25, 2019 - April 28, 2019
    10:00 - 17:30

Module 4 – The Organ Body and Yoga What does it mean to be organ-ized in a yoga practice? Module 4 explores the embodied anatomy of our organs including the heart, lungs, digestive tract, kidneys and bladder. We will research how organs support movement and act as keystones in asana. We will also investigate their (more…)