Yoga and Somatic Events

Details Price Qty
Hip ‘Openers’ and Somatics – Loving the Lower Body €30.00 (EUR)  
Breathing and Somatics – The Resilient Breathing Body €30.00 (EUR)  

  • Hip ‘Openers’ and Somatics – Loving the Lower Body
    June 26, 2021
    10:00 - 12:30
  • Breathing and Somatics – The Resilient Breathing Body
    July 31, 2021
    10:00 - 12:30

Somatics offers the gift of empowerment, awareness and freedom. For many Yoga teachers and students it is quite simply love at first sight! These immersions explore how cultivating somatics within Yoga asana leads to flexibility, strength and long-term change. Beyond the basics, this practice will teach you how to change your nervous system and repattern (more…)