LYATT 300 Individual Modules

Individual module study and immersion

We aspire to creating a safe space where you feel supported to dive deep and explore yourself in new ways. We build your learning from the cells of your body outwards. Cells form tissues. Tissues form organs. Organs form systems. Systems form organisms like us. Consciousness is present at all of these levels of ourselves and we can learn to tap into it just as the original yogis did. It is a journey towards greater self awareness, understanding, support, and connection with oneself, the world and ultimately existence.

Scroll down for registration, logistics, practicalities, fees, eligibility and certification.

Ready to book? What to do next

  1. Request an application form and submit it with a deposit (see below).
  2. We’ll get back to you within two weeks of receiving your form to let you know if you have been accepted.
  3. Upon acceptance, you’ll receive a welcome pack, pre-course reading, looking and listening suggestions, and our introduction manual. We will also send you a logistics document with suggestions relating to travel, subsistence and accommodation.
  4. We’ll refund your deposit if you are not eligible or if we think you are not suitable, and (if possible) advise you about a more appropriate course.
  5. Once accepted, please pay your remainder fees (as per the early bird, payment plan or individual payment terms and conditions agreed).

Need more information?

  • Contact our Training Co-ordinator Áine at [email protected] with any questions. We are happy to organise a phone call to answer your individual queries, help you plan your training or customise your learning.
  • Please request our logistics document for suggestions relating to travel, subsistence and accommodation.
  • Want to have an experience of the practice? Check out Lisa’s sample online classes on Our other teachers may have local workshops in your area.
  • Check our website, join the Living Yoga Facebook page, or sign up to our quarterly newsletter for up-to-date news on events in your locality and to hear about all the other goodies on offer.

Dates and Module Duration


Details Price Qty
Deposit Only €150.00 (EUR)  

  • Module 1a – Embodying the Breathing, Fluid and Organ Body in Yoga– Prevertebrate Patterns
    August 8, 2020 - August 11, 2020
    10:00 - 17:30
  • Module 1b – Embodying the Breathing, Fluid and Organ Body in Yoga– Prevertebrate Patterns
    August 13, 2020 - August 16, 2020
    22:45 - 23:45

The Fluidity in Form. Moving from the Inside Out This module explores the first six developmental movement patterns from vibration to mouthing (our earliest movement building blocks). It focuses on embodying your fluid, breathing and organ systems. This includes understanding the dance of the diaphragms, investigating our core body, and accessing support from our organs. (more…)

Details Price Qty
Deposit Only €150.00 (EUR)  

  • Module 2a – Embodying the Skeletal Body in Yoga - Vertebrate Patterns
    February 27, 2021 - March 2, 2021
    10:00 - 17:30
  • Module 2b – Embodying the Skeletal Body in Yoga - Vertebrate Patterns
    March 4, 2021 - March 7, 2021
    22:40 - 23:40

Befriending your Spine, Integrating your Limbs This module explores the next four developmental movement patterns from prespinal to homolateral and focuses on skills for embodying your skeletal system. It investigates how to recruit your bones for support and stability and how find balanced joint space within a yoga practice. It also…. Examines long term spinal (more…)

Details Price Qty
Deposit Only €150.00 (EUR)  

  • Module 3a – Embodying the Muscular and Fascial Body in Yoga - Vertebrate Patterns
    August 14, 2021 - August 17, 2021
    10:00 - 17:30
  • Module 3b – Embodying the Muscular and Fascial Body in Yoga - Vertebrate Patterns
    August 19, 2021 - August 22, 2021
    22:40 - 23:40

The Myofascial Web This module explores the final developmental movement pattern called contralateral and focuses on embodying the myofascial body. It investigates connective tissue continuities (muscles, fascia, ligaments, tendons, bones) and the role of the nervous system in a yoga practice. It also…. Introduces fascia as the integrating matrix of the body. Examines how to (more…)

Details Price Qty
Deposit Only €150.00 (EUR)  

  • Module 4a – Integration and Competency – The Democratic Body Community
    October 23, 2021 - October 28, 2021
    10:00 - 17:30

Our last module offers integration and consolidation of all learning so far. It addresses both teaching and competency as well as professional issues, ethics and lifestyle for yoga teachers. We will review all of our movement maps, classes, templates, plans, sequences, and look at further application and continued creativity, support and insight as a teacher (more…)

Registration, Logistics and Practicalities


Loreto Abbey, Dalkey, County Dublin, Ireland (modules 1,3,4)
Fitzpatrick Castle, Dalkey (module 2)

Training Times

10.00-13.00 and 14.30-17.30 each day with the addition of a supervised practice from 08.00-09.30 on days 2 to the last day on all modules.


Registration is open from 9.15 on the first day of each module


In order to apply, you need to be a qualified yoga teacher or an experienced student of yoga with a regular practice of over 5 years. We ask you to bring your willingness to learn, your, curiosity, a sense of humour, and your love of yoga.

Deposits and Fees

Whole course: Your total personal investment for the entire course is €3,600.

Early bird: €3,300 payable before May 8th, 2020.

Payment Plan: Please contact our Training Co-Ordinator Aine on [email protected] for our payment plan options and dates.

Individual course: €950 for the 8 day modules 1,2 and 3. €750 the 6 day module 4. Payable 3 months before the start of each module.

Course fees include all tuition and assessment, mentoring and module manuals. They do not include travel, accommodation or food.


This training is certified with Living Yoga


The 300-hour training is accredited with the Yoga Alliance Professionals (YAP)


We ask you to complete an interim self-reflection paper and a teaching self-assessment outside of formal class hours.

Contact and Non-contact Hours

The 30 days training is comprised of 220 contact hours and 80 non-contact hours. The non-contact hours include home practice, study buddy sessions, review and consolidation of class materials, a self-reflection paper, and a teaching self-assessment. We will ask you to keep a learning log or home practice journal to help record your practice.